I want to grow up.
Samonastroy and autosuggestion

How can you grow

If you are wondering " how to grow up ? " or how to grow at all, first of all you need to properly adjust itself to this task.

As is known, the thought is material and therefore how you are going to represent, and so you're actually. Will say: "I am ugly, I'm ugly" - and become a monster, and will represent themselves beautiful, slim, tall and successful - believe me, it will. The main thing in samonastroya - is perseverance, persistence and a great desire.

We offer you 2 options samonastroya and auto-suggestion. You can use one version of the formula of auto-suggestion , you both together at the same time, you can turn, can be one in the evening, the other in the morning, even in bed, etc.

It is also possible to carry out self-hypnosis, physical exercise, during school hours and after.

Autosuggestion Option 1

I feel my whole body, every organ, every cell (mentally walk through the body, feeling it from the inside - from the tip of the thumb on his feet and to the top of the head).

My whole body, the whole body, all the organs and cells, relaxed and as a whole are set to increase growth.

I feel that my height is increased (repeated several times)

Samonastroy 2nd version

Inside me calm, relaxation, confidence and freedom.

I breathe smoothly and quietly.

My whole body is relaxed and configured to accept and fulfill my self-hypnosis.

The longer, so I feel better and better, higher and higher.

My mind, my whole body, all the organs of my body, every cell of the body set up to increase growth.

My whole body and all its organs and cells are working and serving me. Always will be.

I have full confidence in yourself and in your abilities, I can increase your height by yourself.

Every moment, every hour during the day, I feel like getting higher and higher and higher and higher.

My body is extended more and more, and the body and legs are getting longer and longer.

I work to grow slowly but steadily.